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benefits of exercise in addiction recovery
5 Surprising Benefits of Exercise in Addiction Recovery
22 January

Substances such as drugs and alcohol can have significant detrimental effects on the physical body as well as on the

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intensive healing program
What is an Intensive Healing Program?
15 January

Addiction affects much more than just the physical body, which is why the most effective recovery programs address the whole

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is benzo withdrawal dangerous
Is Benzo Withdrawal Dangerous?
24 December

Withdrawal is how your body experiences quitting a substance. Withdrawal symptoms vary depending on which substance a person has been

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explaining addiction to a non-addict
Tips for Explaining Addiction to a Non-Addict
11 December

Explaining addiction to a non-addict might seem like a tall order. People carry deep misunderstandings about substance use disorders. Changing

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treatment after relapse
If You Relapse, Do You Need to Go Back to Treatment?
27 November

Diabetes is never cured. Likewise, doctors rarely tell a cancer patient that their condition is cured; it’s far more likely

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how shame fuels addiction
How Shame Fuels Addiction
13 November

The addiction treatment community is constantly learning more about how shame fuels addiction; the more we learn, the more we

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EMDR therapy
What is EMDR Therapy – And Can It Help With Addiction?
24 October

Eye Movement Desensitization and Reprocessing (EMDR) offers hope to people who have been deeply affected by one or more traumatic

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Relapse is not the end of recovery
Why Relapse Is Not the End of Recovery
10 October

Most people’s understanding of substance use disorders is clouded by decades of misinformation. We know more about addiction than ever

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Medical Detox is Different for Everyone
Why Drug Detox is Different for Everyone
27 September

Detox is the first step to recovery. People with a substance use disorder often wonder what to expect when taking

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sobriety vs. recovery
More Than Sobriety: How Your Life is Transformed in Recovery
6 September

Sobriety and recovery. While the distinction between the two may be confusing to the general public, anyone who has participated

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